First, the Body. Please let the fabulous Ms. Knowles work it out for you. I swear, if I could just once make my hips move like B does here, I could die a happy woman. Where my single ladies at? Beyoncé dance break in the middle of the room, immediately.
And now, the Mind. I watched this video four times in a row yesterday. I did this because it made me feel good. And not in the usual, “Awww, isn't that a cute kitten!” “Hey, is that dog riding a tricycle?” way many other videos make you feel good. No, this made me feel better because it made me believe we really can make the world a better place. In these terribly uncertain and unsatisfying times, I think what we all really want is to know that we can still make a difference. Find out more about The Girl Effect. Go girl, indeed. [Hat tip, Shakesville!]
See, a little fun for the Body, a little fuel for the Mind. Who needs a stupid spa anyway?